I am the Watcher, listen to my words...
There was a time when one woman held the fire of a thousand suns.
His name was Vael — The Unbroken.
She rose from the ruins, forged by pain and guided by stillness.
The Veins of Flame answered to her.

But I saw what others could not...
I saw a woman mistaking motion for mastery. Her fall did not begin with failure. It began the day she stopped listening.
And so she burned — too bright, too soon.
Now, from her ashes, I give you her first Spark.

Before Vael could command fire, she had to master silence.
She learned that stillness is not the absence of thought — it is the control of it.
You must learn the same.
Your first test is not strength. It is awareness.
For one minute, each dawn:
Sit in silence.
Breathe deep — slow — deliberate.
Feel the pulse beneath your ribs. That is your inner flame.
Do not chase thoughts. Let them burn away.
When you rise, carry that calm into the day.
Repeat this ritual for 7 days.
Vael lost her stillness… and with it, her balance.
You will not.
Stay sharp. The next spark will arrive when your flame is steady.
– The Watcher_
[Fragment 07-F]: The fire remembers the one who waits.
